The Soul's Palette

The Soul's Palette

Drawing on Art's Transformative Powers for Health and Well-being

Book - 2002
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Making art, according to Cathy Malchiodi, may be as important to your physical and spiritual health as balanced nutrition, regular exercise, or meditation. Expressing yourself creatively--through drawing, painting, sculpture, photography--allows you to tap into a source of inner wisdom that provides guidance, soothes emotional pain, and revitalizes your being.

The Soul's Palette reveals art's transformative powers. Exercises include working with materials for drawing, painting, sculpting, and collage; simple drawing and journal projects; self-guided meditations and affirmations; ideas for cultivating intuition, inspiration, and spontaneity; exploring personal symbols; and making art a spiritual practice.
Publisher: Boston : Shambhala ; [New York] : Distributed in the U.S. by Random House, c2002
Edition: 1st ed
ISBN: 9781570628153
1570628157
Branch Call Number: 615.85156 M292s 2002
Characteristics: xiv, 224 p. : ill. ; 23 cm

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