The New Method Pilates Precision
Toning and SculptingDVD - 2001
This DVD combines 2 complete workouts... [and] will allow you to concentrate on those areas that you feel need the most attention. DVD demonstrates deep muscle techniques and mat-based exercises for an overall toning and sculpting regimen.
Publisher: Newark, N.J. : Peter Pan Industries, c2001
Branch Call Number: DVD 613.7 N42
Characteristics: 1 videodisc (118 min.) : sd., col. ; 4 3/4 in