Test AnxietyDVD - 2005
Explores the causes and symptoms of test anxiety and discusses strategies to overcome this condition. Discusses the role studying and preparing plays in relieving pre-test stress. Breathing exercises, progressive muscle relaxation techniques, creative visualization and positive self-talk are demonstrated.
Publisher: Wynnewood, PA : Schlessinger Media, c2005
Branch Call Number: DVD 371.26 T286
Characteristics: 1 videodisc (23 min.) : sd., col. ; 4 3/4 in.