Relaxation ExercisesAudiobook CD - 1986?
Teaches the basic techniques necessary to achieve relaxation in a step-by-step sequence of stress-reducing exercises, both physical and mental.
Publisher: Madison, CT : Audio-Forum, a division of Jeffrey Norton Publishers, [1986?]
Branch Call Number: COM 613.7 L457r
Characteristics: 3 sound discs : digital ; 4 3/4 in