Resistance Stretching With Dara TorresDVD - 2008
Features Dara Torres in a system she credits as the 'Secret Weapon.' Includes: strength training, flexibility training, and aerobic training in one package. Great core workout. Helps prevent injury with 17 exercises for the upper and lower body.
Publisher: [United States] : Innovative Body Solutions, c2008
Branch Call Number: DVD 613.7 R311
Characteristics: 2 videodiscs (1 hr., 43 min.) : sd., col. ; 4 3/4 in