Appetite for Reduction

Appetite for Reduction

125 Fast & Filling Low-fat Vegan Recipes

Book - 2011
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p class="MsoNormal"This is not your mother's low-fat cookbook. There's no foolish tricks, no bizarre concoctions, no chemicals, no frozen meals&hellipno fake anything! Appetite for Reduction means cooking with real food, for real life. (Skimpy portions need not apply.) In Appetite for Reduction , bestselling author and vegan chef Isa Chandra Moskowitz has created 125 delectable, nutritionally-balanced recipes for the foods you crave- lasagna, tacos, barbecue, curries, stews, and much more- and it's all: Only 200 to 400 calories per serving Plant-based and packed with nutrients Low in saturated fat and sugar high in fiber Drop-dead deliciousYou'll also find lots of gluten-free and soy-free options, and best of all, dinner can be on the table in less than 30 minutes. So ditch those diet shakes. Skip that lemonade cleanse. And fight for your right to eat something satisfying! Now you can look better, feel better, and have more energy- for health at any size.
Publisher: Cambridge, MA : Da Capo Lifelong Books, c2011
Edition: 1st Da Capo Press ed
ISBN: 9781600940491
1600940498
Branch Call Number: 641.5636 M853ap 2011
Characteristics: xii, 290 p., [16] p. of plates : col. ill. ; 24 cm
Additional Contributors: Ruscigno, Matthew

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katy_andrews Aug 08, 2012

Great cookbook! The recipes are delicious and not complicated. I bought my own copy!

LaurieNotScout Jun 21, 2012

#1 The recipes make amazingly tasty meals!
#2 They are healthy and low-fat
# You can easily serve them to non-vegans and get no complaints.

Ms. Moskowitz is the Eric Clapton of vegan cooking!

h
HereHere
May 14, 2012

Almost no pictures.

c
cdcj
Oct 25, 2011

Great book with some new fun recipes. However, was disappointed that it also included a lot of non-recipes for simple dishes. Perhaps it helps encourage some people to not fuss too much sometimes, but I found that a bit odd.

b
bonishka
Aug 20, 2011

Delicious and filling recipes.

m
meverett
Jul 27, 2011

Very versatile recipes with great flavor. I especially like the salads section. I am not normally a fan of salads, as they tend to leave me hungry; however, the salads in this book are both filling and flavorful, as are nearly all of her recipes.

This is a book made for people who like to eat, and eat a lot.

I enjoyed the recipes so much, I went out and bought a copy of my own!

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