Healing your Hungry Heart
Recovering From your Eating DisorderLarge Print - 2012
Although eating disorders are usually talked about as diseases of the young, 1 in 5 women of all ages in the U. S. suffers from one. Now psychotherapist Joanna Poppink offers healing and recovery for women 30, 40, 50 or beyond. Her step-by-step program helps you identify early warning signs of an eating disorder, common pitfalls of recovery, your triggers, and the effect the disorder is having on your health and relationships. Then, she steers you toward healing.
Publisher: Waterville, Me. : Thorndike Press, 2012
Edition: Large print ed
Branch Call Number: 616.8526 P818h 2012
Characteristics: 369 p. (large print) ; 23 cm