Young for Life
The Easy No-diet, No-sweat Plan to Look and Feel 10 Years YoungerBook - 2013
The coauthor of Fit for life focuses on reversing genetic aging with whole foods, isometric exercise, and a cocktail of supplements.
Publisher: [Emmaus, Pa.] : Rodale, c2013
Branch Call Number: 613.7 D541y 2013
Characteristics: xxi, 330 p. ; 24 cm