The Obvious Diet
Your Personal Way to Lose Weight Fast Without Changing your LifestyleeBook - 2011
At last, a diet so obvious, it works! Literary agents are famous for lunching, and there is no more famous agent than Ed Victor. If Ed can lose twenty pounds in three months without changing his lifestyle, so can everyone! - Millions of Americans are overweight and want to do something about it. - If a gourmand like Ed Victor can do it--so can you! - While there are many diet books on the market--some good, some bad, some indifferent-- Ed Victor?s The Obvious Dietworks. Why? The Obvious Dietrecognizes that the rules you make yourself are the rules you are most likely to stick to. It shows you how to devise an eating regimen that is based on avoiding your own particular weakness, whether that is carbohydrates, animal fats, or sugar. It works because, rather than imposing a rigid plan from on high, it allows you to mix and match elements from different diets to suit your own lifestyle. If you have tried many diets over the years but found they didn?t work, then this is the book for you. The Obvious Dietincludes: - Day-to-day eating plans, including the Cleansing Day and Treat Meal - Clear nutritional guidance for setting up your own plan - Invaluable motivational tips - Fabulous recipes from great restaurants, chefs, and many other sources With ideas and advice from Ed Victor?s celebrity friends and clients, the book also provides anecdotes and inspirational tips to help you stick to your plan. Mel Brooks, Anne Bancroft, Tina Brown, Sidney Sheldon, Andrew Lloyd Webber, and many more contribute their recipes and words of wisdom. Dieting has never been this interesting!
Publisher: New York : Arcade Pub., c2011
Characteristics: 1 online resource