Body Back

Body Back

The Mother's Handbook to Medical, Physical and Emotional Well Being

eBook - 2011
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Whether you had your baby yesterday or thirty years ago you have had to change dramatically to cope with the stresses and strains of modern motherhood, on your body, your mental health and your relationships. Mother of four, Heather Porter, shares her hands-on experience of getting your old self back. She details her exercises, eating habits, beauty tips, dress sense and often hilarious experiences with contributions from her team of experts.
Publisher: Universal City, CA : Clementine Publishing, 2011
ISBN: 9780985286620
0985286628
9780985286613
098528661X
9780985286606
Characteristics: 1 online resource (412 p.)

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