Healthy Mother, Healthy Child

Healthy Mother, Healthy Child

Creating Whole Families From the Inside Out

eBook - 2010
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Mothers will discover new ways to attract balance and joy to their everyday lives and approach their family's health from the inside out in this updated guidebook. In addition to expanding on wellness techniques such as yoga, breathing exercises, meditation, creative expression, and wholesome nutrition?and coupling the information with instructive photographs?this approachable edition features new practices such as aromatherapy and complementary therapies such as homeopathy. Integrating the best of Western and Eastern thought, the handbook shows that by establishing wellness in a family, day-to-day challenges and illnesses can be met from a position of strength and serenity.
Publisher: Houston, Tex. : Bright Sky Press, c2010
ISBN: 9781936474325
1936474328
9781936474318
193647431X
9781933979823
Characteristics: 1 online resource (173 p.) ill. (some col.)

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