The 52 New Foods Challenge

The 52 New Foods Challenge

A Family Cooking Adventure for Each Week of the Year

Book - 2014
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Like many parents, Jennifer Tyler Lee struggled to get her kids to eat healthy, balanced meals. The answer, she discovered, was making it a game. 'We'll try one new food each week,' she told her kids. 'You pick!' She called it the 52 New Foods Challenge. Soon her kids were clamoring for kale, and brainstorming the best ways to cook Brussels sprouts. In this week-by-week guide, Jennifer shares practical tips to dramatically change the way your family eats-one new food at a time. Each week offers a healthy new food to try, from artichokes to zucchini, along with delicious, easy recipes and fun family activities-from learning to cook together to experimenting with growing your own food. The 52 New Food Challenge helps you- Make it fun- End battles over broccoli and brings back the joy of mealtime. Boost variety- Explore new foods and bust boredom at your family table Cook together- Learn to cook with your kids, not for your kids. With more than 150 recipes and activities, this essential foolproof guide will inspire your child's creativity and confidence-in the kitchen and beyond. 'Jennifer Tyler Lee' is 'a mom and genius game creator helping kids eat fresh food!' Jamie Oliver's Food Revolution 'Jennifer Tyler Lee's solution-based book is filled with thoughtful advice, surprising nuggets of information, and, most of all, a welcome dose of proactive optimism. This is a lovely blueprint for making family meals much more fun.' Katie Workman, author of The Mom 100 Cookbook and creator of Themom100.com ' The 52 New Food Challenge is quickly becoming the resource guide for inspiring my kids to eat the full spectrum of foods.' Melissa Lanz, author of T he Fresh 20 Cookbook and CEO of The Fresh 20
Publisher: New York :, Avery, a member of Penguin Group (USA),, [2014]
Copyright Date: ©2014
ISBN: 9781583335567
1583335560
9780698151871
0698151879
$20.00
Branch Call Number: 641.564 L513f 2014
Characteristics: xv, 316 pages : illustrations ; 24 cm
Alternative Title: Fifty-two new foods challenge

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Mark_Daly Mar 15, 2016

Never had kale or bok choi? These simple recipes just may inspire you to add some new foods to your family's meals. The book is usefully organized by season, so you can go at an easy pace and know when you'll find ingredients in stores.

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