Walking

Walking

The Ultimate Exercise for Optimum Health

Audiobook CD - 2006
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Transforms the simple exercise of walking into one of the most powerful self-healing tools known to medicine, providing an invigorating program that offers all the tools necessary to begin a daily walking practice.
Publisher: Boulder, Colo. : Sounds True, p2006
ISBN: 9781591794097
1591794099
Branch Call Number: COM 613.7 W429w
Characteristics: 2 sound discs (ca 140 min.) : digital ; 4 3/4 in
Additional Contributors: Fenton, Mark

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panebr900
Jan 28, 2017

Great book on walking. the easiest of exercises. Will motivate you to start a walking program.

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