The Ultimate Exercise for Optimum HealthAudiobook CD - 2006
Transforms the simple exercise of walking into one of the most powerful self-healing tools known to medicine, providing an invigorating program that offers all the tools necessary to begin a daily walking practice.
Publisher: Boulder, Colo. : Sounds True, p2006
Branch Call Number: COM 613.7 W429w
Characteristics: 2 sound discs (ca 140 min.) : digital ; 4 3/4 in