The Campbell Plan
The Simple Way to Lose Weight and Reverse Illness, Using the China Study's Whole-food, Plant-based DietBook - 2015
In 2005, T. Colin Campbell, PhD, and Thomas Campbell, MD, co-authored The China Study, in which they detailed research results showing that a whole-food, plant-based diet has the potential to prevent and reverse many chronic diseases. The China Study became a worldwide phenomenon, inspiring countless readers to reinvigorate their health by making better food choices. Now The Campbell Plan goes beyond the why and shows readers how to make the transition--and enjoy the journey--with practical guidance and a simple plan to make a whole-food, plant-based lifestyle easy and sustainable. Whether readers wish to lose weight, reverse disease, or just have the best health of their lives, The Campbell Plan provides the step-by-step guidance to achieve their goals.--From publisher description.
Publisher: Emmaus, Pennsylvania :, Rodale Books,, 
Branch Call Number: 613.25 C153c 2015
Characteristics: xvii, 285 pages : illustrations ; 24 cm