Eating Clean

Eating Clean

The 21-day Plan to Detox, Fight Inflammation, and Reset your Body

Book - 2016
Average Rating:
1
Rate this:
The creator of the popular clean-eating website, TheHealthyApple.com, offers a 21-Day Elimination Diet to fight inflammation and restore your body to good health, providing 200 vegetarian recipes without gluten, dairy, soy, corn, eggs or refined sugar and a two-week meal plan. --publisher's description.
Publisher: Boston :, Houghton Mifflin Harcourt,, 2016
ISBN: 9780544546462
0544546466
9780544546479
Branch Call Number: 613.2 V247e 2016
Characteristics: viii, 392 pages : color illustrations ; 23 cm

Opinion

From the critics


Community Activity

Comment

Add a Comment

j
jennthurston
Apr 04, 2017

I truly enjoyed this cookbook! About 1/3 of the book is how to detox your diet, lifestyle, home, environment, etc. Very informative, even for someone that knows a fair amount about detoxing will pick up good information. But don't worry, there are still over 200 recipes after the learning to detox section!
The recipes are great! Flavorful, innovative and easy to make (if you're used to cooking at home). I had already been eating Paleo for the most part, so this wasn't a stretch for me (In fact I got to add more food back into my diet like millet and quinoa!). There are great pictures for a lot of the recipes, but not all.
I highly recommend borrowing the book and giving it a go for 21 days, you'll be amazed at how tasty the food is and how much better you feel! I loved the book so much that I bought it before it was even time for me to return it!

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number Get NoveList Reading Recommendations

Subject Headings

  Loading...

Find it at TCCL

  Loading...
[]
[]
To Top