Forks Over Knives Family

Forks Over Knives Family

Every Parent's Guide to Raising Healthy, Happy Kids on A Whole-food, Plant-based Diet

Book - 2016
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Presents a guide to a plant-based, whole-food lifestyle for entire families, sharing helpful tips, the latest scientific findings, and more than one hundred kid-friendly recipes.
Publisher: New York :, Touchstone,, 2016
Edition: First Touchstone hardcover edition
ISBN: 9781476753324
Branch Call Number: 641.5636 P965f2 2016
Characteristics: xx, 300 pages : color illustrations ; 24 cm


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Mar 05, 2017

To be completely honest, my family and I are not vegans nor do I ever believe we will become vegan. This book was checked out because I wanted to try new recipes that were low in sugar and plant based since, quite frankly, my family needs to have more veggies in our lives and less sugar. I have tried a few recipes in this book, although there are many more I would like to try. They are fairly easy to make and I find them quite tasty. Warning to parents: my almost 6 year old has disagreed with the tasty part on some of the recipes! Okay, most of the recipes, but I feel that this is because it is a detour from our typical menu (which usually includes veggies). I did like the authors real-life tips and low-key attitude about families transitioning to a more whole, plant-based diet, if you are interested in doing this.


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Mar 05, 2017

mlinard thinks this title is suitable for 13 years and over


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