Dash Diet Detox

Dash Diet Detox

14-day Quick-start Plan to Lower Blood Pressure and Lose Weight the Healthy Way

eBook - 2015
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A POWERFUL, EASY-TO-FOLLOW CLEANSE UTILIZING THE SCIENTIFICALLY-PROVEN DASH DIET-THE #1 OVERALL DIET BY U. S. NEWS & WORLD REPORT FIVE YEARS IN A ROWShedding pounds, lowering blood pressure and detoxing your body have never been easier thanks to the DASH Diet Detox. This helpful handbook offers all the tools you need for a healthy weight loss plan, including: -Easy-to-use 14-day meal plans-Delicious recipes for every meal-Ready-to-go shopping lists-Superfood suggestions for natural detoxing-Tricks for breaking unhealthy habits-Advice on transitioning from detox to diet Drawing from the diet rated #1 overall by U. S. News & World Report five years in a row, the DASH Diet Detox shows you how to quickly lose pounds and start living a healthier life today.
Publisher: [United States] : Ulysses Press : Made available through hoopla, 2015
ISBN: 9781612435343
1612435343
Characteristics: 1 online resource
Additional Contributors: hoopla digital

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strongone
Jun 27, 2016

This book does not give the nutritional values such as sodium,fats(saturated, etc), proteins, sugars, cholesterol, in the recipes. Since this diet is basically to help with hypertension, at least there should be values for sodium or other forms of sodium in the recipes.

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