The Blood Sugar Solution 10-day Detox Diet

The Blood Sugar Solution 10-day Detox Diet

Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast

eBook - 2014
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Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results!The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman explains how to: activate your natural ability to burn fat--especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds. With practical tools designed to achieve optimum wellness, including meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET is the fastest way to lose weight, prevent disease, and feel your best.
Publisher: 2014
ISBN: 9780316254847
Characteristics: 1 online resource


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Feb 14, 2019

I found this to be very gimmicky. It was pushing a lot of supplements and PGX diet pills. It didn't appeal to me at all. Returned after only a day

Oct 25, 2018

I picked up a copy of this book at a used bookstore. I have never seen so many margin notes and highlighted sections. I wonder if it worked for the original owner.


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