Whole-food Guide to Strong Bones

Whole-food Guide to Strong Bones

A Holistic Approach

eBook - 2011
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In Whole Foods for Strong Bones, maverick nutritional theorist and best-selling author Annemarie Colbin gives readers a complete lifestyle program, including some 100 delicious and satisfying recipes, that can strengthen bones and prevent osteoporosis.
Publisher: Oakland : New Harbinger Publications, 2011
ISBN: 9781608825899
9781608825905
Characteristics: 1 online resource

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Lunora
Mar 08, 2015

This was a really interesting book, very comprehensive in all areas of health, not just for bone strength. I'd recommend this to anyone interested in health to do with food and lifestyle who doesn't want to cop out and take drugs and supplements. The author seems to really know what she's talking about, and it's an interesting read too.

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