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Subject search:
"Stretching Exercises"
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Better Stretching
Better Stretching, Book
9 Minutes A Day to Greater Flexibility, Less Pain, and Enhanced Performance, the JoeTherapy Way
by
Yoon, Joe
4.3 out of 5 stars
Book - 2020
613.7182 Y59b 2020
Book, 2020. Call number: 613.7182 Y59b 2020
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The Miracle of Flexibility
The Miracle of Flexibility, Book
A Head-to-toe Program to Increase Strength, Improve Mobility, and Become Pain Free
by
Esmonde-White, Miranda
Book - 2023
613.7182 E76m 2023
Book, 2023. Call number: 613.7182 E76m 2023
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While You Wait
Sit and Be Fit
Sit and Be Fit, DVD
Ready Set & Move! Workouts for Seniors
5 out of 5 stars
DVD - 2014
DVD 613.7 S623
DVD, 2014. Call number: DVD 613.7 S623
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Ann Smith
Ann Smith, DVD
The Art of Aging Improve Balance, Strength, and Flexibility
DVD - 2015
DVD 613.7 A613
DVD, 2015. Call number: DVD 613.7 A613
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Callanetics Countdown
Callanetics Countdown, DVD
30 Days to A More Beautiful Body
3.5 out of 5 stars
DVD - 2016
DVD 613.7 C156
DVD, 2016. Call number: DVD 613.7 C156
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