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Easy Yoga for Everything

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Current format, DVD, 2020, All copies in use.
Current format, DVD, 2020, All copies in use. Offered in 0 more formats
These ten workouts address how yoga can be used to alleviate pain and cope with various physical challenges from arthritis to heart health, back pain, and diabetes. In these exercise routines, Peggy Cappy demonstrates her signature yoga approach in a workout that anyone can do in a standing or a seated position; with or…

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